Breakfast provides a way to start each day with a healthy and nutritious meal and lays the foundation for lifelong health benefits. Adults who eat a healthy breakfast are more likely to consume more vitamins and minerals, eat less fat and cholesterol, enjoy better concentration and productivity throughout the morning, control their weight, and have lower cholesterol, which may reduce the risk of heart disease.
is especially important for children and adolescents. According to the American Dietetic Association, children who eat a healthy breakfast are more likely to: meet daily nutrient requirements, concentrate better, have better problem-solving skills and hand-eye coordination, be more alert and creative, miss fewer days of school, and be more physically active.
Start your work or school day off with a healthy breakfast for optimum success.
THE ART OF BREAKFAST: HOW TO BRING B&B ENTERTAINING HOME by Diana Moos. (641.52 M825) Down East, c2011.
BEST RECIPE’S FROM AMERICAN COUNTRY INNS AND BED & BREAKFASTS by Kitty Maynard. (641.5973 M471) Rutledge Hill Press, c2004.
BREAKFAST COMFORTS by Rick Rodgers. (641.52 R691) Weldon Owen, c2010.
THE CULINARY INSTITUTE OF AMERICA BREAKFASTS & BRUNCHES: OVER 175 NEW RECIPES FROM THE WORLD’S PREMIER CULINARY COLLEGE. (641.52 B282) Lebhar-Friedman Books, c2005.
EASY BREAKFAST & BRUNCH: SIMPLE RECIPES FOR MORNING TREATS. (641.52 E13) Ryland Peters & Small, 2007.
ESSENTIALS OF BREAKFAST & BRUNCH: RECIPES, MENUS, AND IDEAS FOR DELICIOUS MORNING MEALS. (641.52 E78) Oxmoor House, Inc., c2007.
THE BACON COOKBOOK: MORE THAN 150 RECIPES FROM AROUND THE WORLD FOR EVERYONE’S FAVORITE FOOD by James Villas. (641.664 V726) John Wiley, c2007.
THE FARMSTEAD EGG COOKBOOK by Terry Blonder Golson. (641.675 G628) St. Martin’s Press, 2006.
THE FRESH EGG COOKBOOK: FROM CHICKEN TO KITCHEN: RECIPES FOR USING EGGS FROM FARMERS’ MARKETS, LOCAL FARMS, AND YOUR OWN BACKYARD by Jennifer Trainer Thompson. (641.675 T473) Storey Pub., c2012.
SAUSAGE: RECIPES FOR MAKING AND COOKING WITH HOMEMADE SAUSAGE by Victoria Wise. (641.66 W813) Ten Speed Press, c2010.
SEDUCED BY BACON: RECIPES & LORE ABOUT AMERICA’S FAVORITE INDULGENCE by Joanna Pruess. (641.815 H676) Lyons Press, c2006.
From the Pan
CRÉPES: SWEET & SAVORY RECIPES FOR THE HOME COOK by Lou Seibert Pappas. (641.815 P218) Chronicle, 2006.
FRENCH TOAST: SWEET & SAVORY DISHES FOR EVERY MEAL by Donna Kelly. (641.815 K296) Gibbs Smith, c2008.
PANCAKE: A GLOBAL HISTORY by Ken Albala. (641.815 A325) Reaktion, 2008.
BAKING ARTISAN PASTRIES & BREADS: SWEET AND SAVORY BAKING FOR BREAKFAST, BRUNCH, AND BEYOND by Ciril Hitz. (641.815 H676) Quarry Books, c2009.
THE DONUT BOOK: THE WHOLE STORY IN WORDS, PICTURES & OUTRAGEOUS TALES by Sally Levitt Steinberg. (641.86 S819) Storey Publishing, c2004.
BISCUIT BLISS: 101 FOOLPROOF RECIPES FOR FRESH AND FLUFFY BISCUITS IN JUST MINUTES by James Villas. (641.815 V726) Harvard Common Press, c2004.
THE COMPLETE MUFFIN COOKBOOK: THE ULTIMATE GUIDE TO MAKING GREAT MUFFINS by Gloria Ambrosia. (641.8157 A496) Square One Publishers, c2006.
DONUTS: AN AMERICAN PASSION by John T. Edge. (641.8653 E23) G. P. Putnam’s Sons, c2006.
GREAT COFFEE CAKES, STICKY BUNS, MUFFINS & MORE: 200 ANYTIME TREATS AND SPECIAL SWEETS FOR MORNING TO MIDNIGHT by Carole Walter. (641.815 W231) Clarkson Potter/Publishers, c2007.
MUFFINS: IRRESISTIBLE CREATIONS TO SHARE WITH FAMILY AND FRIENDS: 75 RECIPES SHOWN STEP BY STEP IN 300 BEAUTIFUL PHOTOGRAPHS by Carol Pastor. (641.8157 P293) Lorenz Books, c2009.
MUFFINS: SWEET & SAVORY COMFORT FOOD by Cyndi Duncan. (641.815 D911) Gibbs Smith, Publisher, c2008.
THE PASTRY CHEF’S APPRENTICE: AN INSIDER’S GUIDE TO CREATING AND BAKING SWEET CONFECTIONS AND PASTRIES, TAUGHT BY THE MASTERS by Mitch Stamm. (641.865 S783) Quarry Books, 2011.
SOUTHERN BISCUITS by Nathalie Dupree. (641.815 D942) Gibbs Smith, c2011.
THE ULTIMATE MUFFIN BOOK: MORE THAN 600 RECIPES FOR SWEET AND SAVORY MUFFINS by Bruce Weinstein. (641.815 W424) Morrow, c2004.
500 SMOOTHIES & JUICES: THE ONLY SMOOTHIES & JUICES COMPENDIUM YOU’LL EVER NEED by Christine Watson. (641.87 W337) Sellers Pub., c2008.
THE BLUE BOTTLE CRAFT OF COFFEE: GROWING, ROASTING, AND DRINKING, WITH RECIPES by James Freeman. (641.3373 F855) Ten Speed Press, c2012.
COFFEE & CAKE: ENJOY THE PERFECT CUP OF COFFEE–WITH DOZENS OF DELECTABLE RECIPES FOR CAFE? TREATS by Rick Rodgers. (641.8653 R691) William Morrow, c2010.
THE JUICING BIBLE by Pat Crocker. 2nd ed. (641.875 C938) R. Rose, c2008.
MILK: THE SURPRISING STORY OF MILK THROUGH THE AGES: WITH 120 ADVENTUROUS RECIPES THAT EXPLORE THE RICHES OF OUR FIRST FOOD by Anne Mendelson. (641.371 M537) Alfred A. Knopf, 2008.
TEA: A GLOBAL HISTORY by Helen Saberi. (641.3372 S115) Reaktion Books, 2010.
THE TEA ENTHUSIAST’S HANDBOOK: A GUIDE TO ENJOYING THE WORLD’S BEST TEAS by Mary Lou Heiss. (641.3372 H473te) Ten Speed Press, c2010.